{"id":219,"date":"2024-04-18T16:43:53","date_gmt":"2024-04-18T14:43:53","guid":{"rendered":"https:\/\/pomeg.com\/?page_id=219"},"modified":"2026-01-09T11:34:55","modified_gmt":"2026-01-09T10:34:55","slug":"studies","status":"publish","type":"page","link":"https:\/\/www.pomeg.com\/fr\/studies\/","title":{"rendered":"Studies"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"219\" class=\"elementor elementor-219\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a0d36f e-flex e-con-boxed e-con e-parent\" data-id=\"5a0d36f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-642f6af elementor-widget elementor-widget-heading\" data-id=\"642f6af\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 15-04-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Studies<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-196dd33 elementor-widget elementor-widget-heading\" data-id=\"196dd33\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ancient power, modern proof<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e734eb elementor-widget elementor-widget-text-editor\" data-id=\"0e734eb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 15-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><strong>Curious? Dive into studies, explore old traditions, or just ask your favorite AI: \u201cThe ingredients in the POMEG drink are pomegranate, blueberry, rose water, ginger, and turmeric. Based on scientific studies, what are the potential contributions of these ingredients to long-term well-being?\u201d<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08f1514 elementor-widget elementor-widget-text-editor\" data-id=\"08f1514\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p data-start=\"279\" data-end=\"672\">Pomegranate juice, derived from the fruit of the <em data-start=\"328\" data-end=\"345\">Punica granatum<\/em> tree, has been valued for centuries for its refreshing taste and traditional health uses. Modern scientific research has explored these properties, providing insights into the potential benefits of pomegranate juice and other ingredients found in POMEG. The following is a summary of key findings from peer-reviewed studies.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bbe249 elementor-widget elementor-widget-text-editor\" data-id=\"2bbe249\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p data-start=\"279\" data-end=\"672\"><em><strong style=\"font-size: 16px;\" data-start=\"676\" data-end=\"691\">Disclaimer:<\/strong><span style=\"font-size: 16px;\"> This page is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.<\/span><\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47d85f5 elementor-widget elementor-widget-toggle\" data-id=\"47d85f5\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 15-04-2024 *\/\n.elementor-toggle{text-align:start}.elementor-toggle .elementor-tab-title{font-weight:700;line-height:1;margin:0;padding:15px;border-bottom:1px solid #d5d8dc;cursor:pointer;outline:none}.elementor-toggle .elementor-tab-title .elementor-toggle-icon{display:inline-block;width:1em}.elementor-toggle .elementor-tab-title .elementor-toggle-icon svg{margin-inline-start:-5px;width:1em;height:1em}.elementor-toggle .elementor-tab-title .elementor-toggle-icon.elementor-toggle-icon-right{float:right;text-align:right}.elementor-toggle .elementor-tab-title .elementor-toggle-icon.elementor-toggle-icon-left{float:left;text-align:left}.elementor-toggle .elementor-tab-title .elementor-toggle-icon .elementor-toggle-icon-closed{display:block}.elementor-toggle .elementor-tab-title .elementor-toggle-icon .elementor-toggle-icon-opened{display:none}.elementor-toggle .elementor-tab-title.elementor-active{border-bottom:none}.elementor-toggle .elementor-tab-title.elementor-active .elementor-toggle-icon-closed{display:none}.elementor-toggle .elementor-tab-title.elementor-active .elementor-toggle-icon-opened{display:block}.elementor-toggle .elementor-tab-content{padding:15px;border-bottom:1px solid #d5d8dc;display:none}@media (max-width:767px){.elementor-toggle .elementor-tab-title{padding:12px}.elementor-toggle .elementor-tab-content{padding:12px 10px}}.e-con-inner>.elementor-widget-toggle,.e-con>.elementor-widget-toggle{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7531\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-7531\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Pomegranate<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-7531\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-7531\"><h2 data-start=\"813\" data-end=\"829\">Pomegranate<\/h2><p data-start=\"831\" data-end=\"1092\"><strong data-start=\"831\" data-end=\"875\">Scientific Evidence on Pomegranate Juice<\/strong><br data-start=\"875\" data-end=\"878\" \/>Pomegranate juice is rich in polyphenols\u2014especially punicalagins and ellagitannins\u2014which have been studied for their antioxidant and anti-inflammatory properties. Below is a summary of selected research findings.<\/p><h3 data-start=\"1094\" data-end=\"1121\">Cardiovascular Health<\/h3><ul data-start=\"1122\" data-end=\"1677\"><li data-start=\"1122\" data-end=\"1305\"><p data-start=\"1124\" data-end=\"1305\">Pfeffer, M. A., et al. (2008). Daily pomegranate juice consumption for two weeks <strong data-start=\"1205\" data-end=\"1255\">may help support healthy blood pressure levels<\/strong> in hypertensive patients. <em data-start=\"1282\" data-end=\"1303\">Clinical Nutrition.<\/em><\/p><\/li><li data-start=\"1306\" data-end=\"1503\"><p data-start=\"1308\" data-end=\"1503\">Aviram, M., et al. (2000). Pomegranate juice <strong data-start=\"1353\" data-end=\"1407\">may help reduce oxidative stress and LDL oxidation<\/strong>, potentially contributing to cardiovascular health. <em data-start=\"1460\" data-end=\"1501\">American Journal of Clinical Nutrition.<\/em><\/p><\/li><li data-start=\"1504\" data-end=\"1677\"><p data-start=\"1506\" data-end=\"1677\">Sumner, M. D., et al. (2005). Regular pomegranate juice intake <strong data-start=\"1569\" data-end=\"1604\">may support improved blood flow<\/strong> in coronary artery disease patients. <em data-start=\"1642\" data-end=\"1675\">American Journal of Cardiology.<\/em><\/p><\/li><\/ul><h3 data-start=\"1679\" data-end=\"1707\">Anti-Cancer Properties<\/h3><ul data-start=\"1708\" data-end=\"2256\"><li data-start=\"1708\" data-end=\"1869\"><p data-start=\"1710\" data-end=\"1869\">Pantuck, A. J., et al. (2006). Pomegranate juice <strong data-start=\"1759\" data-end=\"1792\">may help slow PSA progression<\/strong> in men previously treated for prostate cancer. <em data-start=\"1840\" data-end=\"1867\">Clinical Cancer Research.<\/em><\/p><\/li><li data-start=\"1870\" data-end=\"2087\"><p data-start=\"1872\" data-end=\"2087\">Adams, L. S., et al. (2010); Kim, N. D., et al. (2002). Pomegranate ellagitannins <strong data-start=\"1954\" data-end=\"1995\">may inhibit breast cancer cell growth<\/strong> in laboratory studies. <em data-start=\"2019\" data-end=\"2085\">Cancer Prevention Research; Journal of Nutritional Biochemistry.<\/em><\/p><\/li><li data-start=\"2088\" data-end=\"2256\"><p data-start=\"2090\" data-end=\"2256\">Larrosa, M., et al. (2010). Pomegranate extract <strong data-start=\"2138\" data-end=\"2184\">may induce apoptosis in colon cancer cells<\/strong> in preclinical studies. <em data-start=\"2209\" data-end=\"2254\">Journal of Agricultural and Food Chemistry.<\/em><\/p><\/li><\/ul><h3 data-start=\"2258\" data-end=\"2305\">Anti-Inflammatory and Antioxidant Effects<\/h3><ul data-start=\"2306\" data-end=\"2877\"><li data-start=\"2306\" data-end=\"2558\"><p data-start=\"2308\" data-end=\"2558\">Seeram, N. P., et al. (2006); Singh, R. P., et al. (2002). Pomegranate juice <strong data-start=\"2385\" data-end=\"2435\">has been shown to exhibit antioxidant activity<\/strong>, potentially higher than red wine or green tea. <em data-start=\"2484\" data-end=\"2556\">Journal of Agricultural and Food Chemistry; Journal of Medicinal Food.<\/em><\/p><\/li><li data-start=\"2559\" data-end=\"2709\"><p data-start=\"2561\" data-end=\"2709\">Davidson, M. H., et al. (2009). Pomegranate juice <strong data-start=\"2611\" data-end=\"2651\">may help reduce inflammatory markers<\/strong> in carotid artery stenosis patients. <em data-start=\"2689\" data-end=\"2707\">Atherosclerosis.<\/em><\/p><\/li><li data-start=\"2710\" data-end=\"2877\"><p data-start=\"2712\" data-end=\"2877\">Larrosa, M., et al. (2010). Pomegranate compounds <strong data-start=\"2762\" data-end=\"2800\">may reduce intestinal inflammation<\/strong> in animal models of colitis. <em data-start=\"2830\" data-end=\"2875\">Journal of Agricultural and Food Chemistry.<\/em><\/p><\/li><\/ul><h3 data-start=\"2879\" data-end=\"2897\">Joint Health<\/h3><ul data-start=\"2898\" data-end=\"3129\"><li data-start=\"2898\" data-end=\"3129\"><p data-start=\"2900\" data-end=\"3129\">Shukla, M., et al. (2008); Basu, A., &amp; Penugonda, K. (2009). Pomegranate juice supplementation <strong data-start=\"2995\" data-end=\"3053\">may help reduce inflammation and cartilage degradation<\/strong> in osteoarthritis patients. <em data-start=\"3082\" data-end=\"3127\">Journal of Inflammation; Nutrition Reviews.<\/em><\/p><\/li><\/ul><h3 data-start=\"3131\" data-end=\"3166\">Memory and Cognitive Function<\/h3><ul data-start=\"3167\" data-end=\"3506\"><li data-start=\"3167\" data-end=\"3317\"><p data-start=\"3169\" data-end=\"3317\">Sumner, M. D., et al. (2005). Daily pomegranate juice intake <strong data-start=\"3230\" data-end=\"3264\">may support memory performance<\/strong> in older adults. <em data-start=\"3282\" data-end=\"3315\">American Journal of Cardiology.<\/em><\/p><\/li><li data-start=\"3318\" data-end=\"3506\"><p data-start=\"3320\" data-end=\"3506\">Hartman, R. E., et al. (2006). In animal studies, pomegranate juice <strong data-start=\"3388\" data-end=\"3430\">may reduce amyloid plaque accumulation<\/strong>, suggesting potential neuroprotective effects. <em data-start=\"3478\" data-end=\"3504\">Neurobiology of Disease.<\/em><\/p><\/li><\/ul><h3 data-start=\"3508\" data-end=\"3538\">Other Potential Benefits<\/h3><ul data-start=\"3539\" data-end=\"4192\"><li data-start=\"3539\" data-end=\"3718\"><p data-start=\"3541\" data-end=\"3718\">Huang, T. H., et al. (2005); Basu, A., et al. (2013). Pomegranate compounds <strong data-start=\"3617\" data-end=\"3657\">may support healthy lipid metabolism<\/strong>. <em data-start=\"3659\" data-end=\"3716\">Journal of Nutritional Biochemistry; Nutrition Reviews.<\/em><\/p><\/li><li data-start=\"3719\" data-end=\"3925\"><p data-start=\"3721\" data-end=\"3925\">Gill, M. I., et al. (2000); Chidambara Murthy, K. N., et al. (2002). Antioxidant properties <strong data-start=\"3813\" data-end=\"3850\">may contribute to skin protection<\/strong> against UV-induced damage. <em data-start=\"3878\" data-end=\"3923\">Journal of Agricultural and Food Chemistry.<\/em><\/p><\/li><li data-start=\"3926\" data-end=\"4057\"><p data-start=\"3928\" data-end=\"4057\">Menezes, R., et al. (2014). Protective effects against liver damage observed in animal studies. <em data-start=\"4024\" data-end=\"4055\">Food and Chemical Toxicology.<\/em><\/p><\/li><li data-start=\"4058\" data-end=\"4192\"><p data-start=\"4060\" data-end=\"4192\">Banihani, S. A. (2013). Pomegranate juice <strong data-start=\"4102\" data-end=\"4137\">may support reproductive health<\/strong> in preclinical studies. <em data-start=\"4162\" data-end=\"4190\">Journal of Medicinal Food.<\/em><\/p><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7532\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-7532\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Blueberry<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-7532\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-7532\"><h2 data-start=\"4199\" data-end=\"4213\">Blueberry<\/h2><p data-start=\"4215\" data-end=\"4427\"><strong data-start=\"4215\" data-end=\"4253\">Scientific Evidence on Blueberries<\/strong><br data-start=\"4253\" data-end=\"4256\" \/>Blueberries are rich in anthocyanins and other bioactive compounds that have been studied for potential benefits on cardiovascular, cognitive, eye, and metabolic health.<\/p><h3 data-start=\"4429\" data-end=\"4456\">Cardiovascular Health<\/h3><ul data-start=\"4457\" data-end=\"4940\"><li data-start=\"4457\" data-end=\"4595\"><p data-start=\"4459\" data-end=\"4595\">Rodriguez-Mateos, A., et al. (2013). Blueberry flavonoids <strong data-start=\"4517\" data-end=\"4550\">may support vascular function<\/strong>. <em data-start=\"4552\" data-end=\"4593\">American Journal of Clinical Nutrition.<\/em><\/p><\/li><li data-start=\"4596\" data-end=\"4761\"><p data-start=\"4598\" data-end=\"4761\">Basu, A., et al. (2010). Regular blueberry consumption <strong data-start=\"4653\" data-end=\"4695\">may reduce cardiovascular risk factors<\/strong> in individuals with metabolic syndrome. <em data-start=\"4736\" data-end=\"4759\">Journal of Nutrition.<\/em><\/p><\/li><li data-start=\"4762\" data-end=\"4940\"><p data-start=\"4764\" data-end=\"4940\">Johnson, S. A., et al. (2015). Blueberries <strong data-start=\"4807\" data-end=\"4845\">may help reduce arterial stiffness<\/strong>, contributing to cardiovascular health. <em data-start=\"4886\" data-end=\"4938\">Journal of the Academy of Nutrition and Dietetics.<\/em><\/p><\/li><\/ul><h3 data-start=\"4942\" data-end=\"4966\">Cognitive Function<\/h3><ul data-start=\"4967\" data-end=\"5397\"><li data-start=\"4967\" data-end=\"5122\"><p data-start=\"4969\" data-end=\"5122\">Joseph, J. A., et al. (1999). Blueberry supplementation <strong data-start=\"5025\" data-end=\"5075\">may help reverse age-related cognitive decline<\/strong> in animal models. <em data-start=\"5094\" data-end=\"5120\">Journal of Neuroscience.<\/em><\/p><\/li><li data-start=\"5123\" data-end=\"5271\"><p data-start=\"5125\" data-end=\"5271\">Krikorian, R., et al. (2010). Blueberry intake <strong data-start=\"5172\" data-end=\"5206\">may improve memory performance<\/strong> in older adults. <em data-start=\"5224\" data-end=\"5269\">Journal of Agricultural and Food Chemistry.<\/em><\/p><\/li><li data-start=\"5272\" data-end=\"5397\"><p data-start=\"5274\" data-end=\"5397\">Devore, E. E., et al. (2012). Long-term berry consumption <strong data-start=\"5332\" data-end=\"5371\">may support healthy cognitive aging<\/strong>. <em data-start=\"5373\" data-end=\"5395\">Annals of Neurology.<\/em><\/p><\/li><\/ul><h3 data-start=\"5399\" data-end=\"5415\">Eye Health<\/h3><ul data-start=\"5416\" data-end=\"5715\"><li data-start=\"5416\" data-end=\"5581\"><p data-start=\"5418\" data-end=\"5581\">Matsumoto, H., et al. (2001). Anthocyanins from blueberries <strong data-start=\"5478\" data-end=\"5509\">may enhance dark adaptation<\/strong> and reduce eye fatigue. <em data-start=\"5534\" data-end=\"5579\">Journal of Agricultural and Food Chemistry.<\/em><\/p><\/li><li data-start=\"5582\" data-end=\"5715\"><p data-start=\"5584\" data-end=\"5715\">Sasaki, M., et al. (2005); Wang, L., et al. (2015). Blueberry compounds <strong data-start=\"5656\" data-end=\"5712\">may help protect retinal cells from oxidative damage<\/strong>.<\/p><\/li><\/ul><h3 data-start=\"5717\" data-end=\"5747\">Gut and Metabolic Health<\/h3><ul data-start=\"5748\" data-end=\"6107\"><li data-start=\"5748\" data-end=\"5917\"><p data-start=\"5750\" data-end=\"5917\">Galli, R. L., et al. (2018); Kim, H., et al. (2018). Blueberries <strong data-start=\"5815\" data-end=\"5860\">may help support a healthy gut microbiome<\/strong> and reduce inflammation. <em data-start=\"5886\" data-end=\"5915\">Food &amp; Function; Nutrients.<\/em><\/p><\/li><li data-start=\"5918\" data-end=\"6107\"><p data-start=\"5920\" data-end=\"6107\">Stull, A. J., et al. (2010); Guo, H., et al. (2017). Blueberries <strong data-start=\"5985\" data-end=\"6043\">may improve insulin sensitivity and glucose metabolism<\/strong>. <em data-start=\"6045\" data-end=\"6105\">Journal of Nutrition; Journal of Nutritional Biochemistry.<\/em><\/p><\/li><\/ul><h3 data-start=\"6109\" data-end=\"6136\">Anti-Cancer Potential<\/h3><ul data-start=\"6137\" data-end=\"6392\"><li data-start=\"6137\" data-end=\"6392\"><p data-start=\"6139\" data-end=\"6392\">You, Q., et al. (2011); Ribnicky, D. M., et al. (2014). Blueberry anthocyanins <strong data-start=\"6218\" data-end=\"6271\">may help reduce inflammation and oxidative stress<\/strong>, potentially contributing to anti-cancer effects. <em data-start=\"6322\" data-end=\"6390\">Journal of Agricultural and Food Chemistry; Neurobiology of Aging.<\/em><\/p><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7533\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-7533\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Ginger<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-7533\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-7533\"><h2 data-start=\"178\" data-end=\"189\">Ginger<\/h2><p data-start=\"191\" data-end=\"416\"><strong data-start=\"191\" data-end=\"224\">Scientific Evidence on Ginger<\/strong><br data-start=\"224\" data-end=\"227\" \/>Ginger (<em data-start=\"235\" data-end=\"256\">Zingiber officinale<\/em>) has been used for centuries in traditional medicine. Modern research highlights potential benefits related to digestion, inflammation, and metabolic health.<\/p><h3 data-start=\"418\" data-end=\"440\">Digestive Health<\/h3><ul data-start=\"441\" data-end=\"782\"><li data-start=\"441\" data-end=\"637\"><p data-start=\"443\" data-end=\"637\">Micklefield, G., et al. (2010). Ginger <strong data-start=\"482\" data-end=\"538\">may help reduce nausea and support digestive comfort<\/strong> in adults experiencing mild gastrointestinal discomfort. <em data-start=\"596\" data-end=\"635\">Journal of Pain &amp; Symptom Management.<\/em><\/p><\/li><li data-start=\"638\" data-end=\"782\"><p data-start=\"640\" data-end=\"782\">Lete, I., et al. (2016). Ginger <strong data-start=\"672\" data-end=\"740\">may help reduce symptoms of motion sickness and morning sickness<\/strong> in some individuals. <em data-start=\"762\" data-end=\"780\">Food &amp; Function.<\/em><\/p><\/li><\/ul><h3 data-start=\"784\" data-end=\"815\">Anti-Inflammatory Effects<\/h3><ul data-start=\"816\" data-end=\"1115\"><li data-start=\"816\" data-end=\"967\"><p data-start=\"818\" data-end=\"967\">Grzanna, R., et al. (2005). Ginger <strong data-start=\"853\" data-end=\"896\">may help reduce markers of inflammation<\/strong> in laboratory and clinical studies. <em data-start=\"933\" data-end=\"965\">The Journal of Medicinal Food.<\/em><\/p><\/li><li data-start=\"968\" data-end=\"1115\"><p data-start=\"970\" data-end=\"1115\">Daily, J. W., et al. (2015). Supplementation with ginger <strong data-start=\"1027\" data-end=\"1056\">may support joint comfort<\/strong> in adults with mild osteoarthritis. <em data-start=\"1093\" data-end=\"1113\">Nutrition Journal.<\/em><\/p><\/li><\/ul><h3 data-start=\"1117\" data-end=\"1139\">Metabolic Health<\/h3><ul data-start=\"1140\" data-end=\"1503\"><li data-start=\"1140\" data-end=\"1345\"><p data-start=\"1142\" data-end=\"1345\">Alizadeh-Navaei, R., et al. (2008). Ginger <strong data-start=\"1185\" data-end=\"1227\">may support healthy blood sugar levels<\/strong> in individuals with type 2 diabetes in preliminary studies. <em data-start=\"1288\" data-end=\"1343\">International Journal of Food Sciences and Nutrition.<\/em><\/p><\/li><li data-start=\"1346\" data-end=\"1503\"><p data-start=\"1348\" data-end=\"1503\">Bordia, A., et al. (1997). Ginger <strong data-start=\"1382\" data-end=\"1430\">may help maintain healthy cholesterol levels<\/strong> in controlled trials. <em data-start=\"1453\" data-end=\"1501\">Indian Journal of Physiology and Pharmacology.<\/em><\/p><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7534\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-7534\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Turmeric<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-7534\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-7534\"><h2 data-start=\"1510\" data-end=\"1523\">Turmeric<\/h2><p data-start=\"1525\" data-end=\"1683\"><strong data-start=\"1525\" data-end=\"1560\">Scientific Evidence on Turmeric<\/strong><br data-start=\"1560\" data-end=\"1563\" \/>Turmeric (<em data-start=\"1573\" data-end=\"1588\">Curcuma longa<\/em>) contains curcumin, a compound widely studied for antioxidant and anti-inflammatory effects.<\/p><h3 data-start=\"1685\" data-end=\"1716\">Anti-Inflammatory Effects<\/h3><ul data-start=\"1717\" data-end=\"1993\"><li data-start=\"1717\" data-end=\"1843\"><p data-start=\"1719\" data-end=\"1843\">Gupta, S. C., et al. (2013). Curcumin <strong data-start=\"1757\" data-end=\"1791\">may help modulate inflammation<\/strong> and oxidative stress. <em data-start=\"1814\" data-end=\"1841\">Biochemical Pharmacology.<\/em><\/p><\/li><li data-start=\"1844\" data-end=\"1993\"><p data-start=\"1846\" data-end=\"1993\">Daily, J. W., et al. (2016). Curcumin <strong data-start=\"1884\" data-end=\"1926\">may support joint comfort and mobility<\/strong> in adults with mild osteoarthritis. <em data-start=\"1963\" data-end=\"1991\">Journal of Medicinal Food.<\/em><\/p><\/li><\/ul><h3 data-start=\"1995\" data-end=\"2020\">Antioxidant Support<\/h3><ul data-start=\"2021\" data-end=\"2309\"><li data-start=\"2021\" data-end=\"2158\"><p data-start=\"2023\" data-end=\"2158\">Hewlings, S. J., et al. (2017). Curcumin <strong data-start=\"2064\" data-end=\"2112\">may help protect cells from oxidative stress<\/strong>, contributing to overall wellness. <em data-start=\"2148\" data-end=\"2156\">Foods.<\/em><\/p><\/li><li data-start=\"2159\" data-end=\"2309\"><p data-start=\"2161\" data-end=\"2309\">Panahi, Y., et al. (2014). Curcumin supplementation <strong data-start=\"2213\" data-end=\"2258\">may support cardiovascular health markers<\/strong> in preliminary studies. <em data-start=\"2283\" data-end=\"2307\">Phytotherapy Research.<\/em><\/p><\/li><\/ul><h3 data-start=\"2311\" data-end=\"2333\">Digestive Health<\/h3><ul data-start=\"2334\" data-end=\"2514\"><li data-start=\"2334\" data-end=\"2514\"><p data-start=\"2336\" data-end=\"2514\">Lao, C. D., et al. (2006). Turmeric <strong data-start=\"2372\" data-end=\"2405\">may support digestive comfort<\/strong> in individuals with mild gastrointestinal discomfort. <em data-start=\"2460\" data-end=\"2512\">Journal of Alternative and Complementary Medicine.<\/em><\/p><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7535\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-7535\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Rose water<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-7535\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-7535\"><h2 data-start=\"2521\" data-end=\"2536\">Rose Water<\/h2><p data-start=\"2538\" data-end=\"2707\"><strong data-start=\"2538\" data-end=\"2575\">Scientific Evidence on Rose Water<\/strong><br data-start=\"2575\" data-end=\"2578\" \/>Rose water, distilled from the petals of <em data-start=\"2619\" data-end=\"2635\">Rosa damascena<\/em>, has been traditionally used for skincare and mild digestive support.<\/p><h3 data-start=\"2709\" data-end=\"2726\">Skin Health<\/h3><ul data-start=\"2727\" data-end=\"3014\"><li data-start=\"2727\" data-end=\"2874\"><p data-start=\"2729\" data-end=\"2874\">Ghazanfari, T., et al. (2015). Rose water <strong data-start=\"2771\" data-end=\"2813\">may support skin hydration and comfort<\/strong> when applied topically. <em data-start=\"2838\" data-end=\"2872\">Journal of Cosmetic Dermatology.<\/em><\/p><\/li><li data-start=\"2875\" data-end=\"3014\"><p data-start=\"2877\" data-end=\"3014\">Javadi, M., et al. (2018). Rose water <strong data-start=\"2915\" data-end=\"2952\">may have soothing effects on skin<\/strong> in individuals with mild irritation. <em data-start=\"2990\" data-end=\"3012\">Dermatology Reports.<\/em><\/p><\/li><\/ul><h3 data-start=\"3016\" data-end=\"3039\">Digestive Comfort<\/h3><ul data-start=\"3040\" data-end=\"3207\"><li data-start=\"3040\" data-end=\"3207\"><p data-start=\"3042\" data-end=\"3207\">Gholamhoseinian, A., et al. (2009). Rose water <strong data-start=\"3089\" data-end=\"3125\">may support digestive well-being<\/strong> in traditional and preliminary studies. <em data-start=\"3166\" data-end=\"3205\">Journal of Medicinal Plants Research.<\/em><\/p><\/li><\/ul><h3 data-start=\"3209\" data-end=\"3237\">Antioxidant Properties<\/h3><ul data-start=\"3238\" data-end=\"3426\"><li data-start=\"3238\" data-end=\"3426\"><p data-start=\"3240\" data-end=\"3426\">Ranjbar, A., et al. (2015). Rose water <strong data-start=\"3279\" data-end=\"3321\">may contribute to antioxidant activity<\/strong>, potentially helping to protect cells from mild oxidative stress. <em data-start=\"3388\" data-end=\"3424\">Avicenna Journal of Phytomedicine.<\/em><\/p><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7536\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-7536\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Conclusion<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-7536\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-7536\"><h2 data-start=\"107\" data-end=\"622\">Conclusion<\/h2><p data-start=\"107\" data-end=\"622\">POMEG combines five carefully selected superfoods (pomegranate, blueberry, ginger, turmeric, and rose water) into a natural drink. Each ingredient contributes to a balanced and nutritious diet, providing antioxidants, polyphenols, and other naturally occurring compounds that support overall wellness. Enjoying POMEG as part of a varied and balanced lifestyle can help you maintain everyday vitality, support your body\u2019s natural functions and long-term health.<\/p><p data-start=\"624\" data-end=\"751\"><em data-start=\"624\" data-end=\"749\"><strong style=\"font-size: 16px;\" data-start=\"676\" data-end=\"691\">Disclaimer:<\/strong><span style=\"font-size: 16px;\"> POMEG is a complement to a healthy diet and lifestyle. It is not intended to diagnose, treat, prevent, or cure any disease.<\/span><\/em><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Studies Ancient power, modern proof Curious? Dive into studies, explore old traditions, or just ask your favorite AI: \u201cThe ingredients [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"iawp_total_views":22,"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Studies | POMEG<\/title>\n<meta name=\"description\" content=\"Discover the science-backed benefits of POMEG\u2019s pomegranate juice, rich in antioxidants, anti-inflammatory polyphenols, and nutrients linked to heart health, metabolic support, and overall wellness. 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